{"id":3974,"date":"2023-10-10T03:49:52","date_gmt":"2023-10-10T03:49:52","guid":{"rendered":"https:\/\/atlasfitnes.com\/?post_type=product&#038;p=3974"},"modified":"2024-07-11T12:30:12","modified_gmt":"2024-07-11T12:30:12","slug":"womens-advanced-programme","status":"publish","type":"product","link":"https:\/\/atlasfitnes.com\/ro\/produs\/program-avansat-pentru-femei\/","title":{"rendered":"PROGRAM AVANSAT PENTRU FEMEI"},"content":{"rendered":"<p>ATLAS ADVANCED<\/p>\n<p>Programul nostru avansat este conceput pentru a dep\u0103\u0219i platourile. Este destinat tuturor celor care au deja experien\u021b\u0103 \u00een fitness \u0219i doresc s\u0103 \u00ee\u0219i duc\u0103 s\u0103n\u0103tatea \u0219i silueta la nivelul urm\u0103tor. Sunt disponibile programe avansate pentru femei \u0219i b\u0103rba\u021bi. Sunte\u021bi preg\u0103tit pentru provocarea de 12 s\u0103pt\u0103m\u00e2ni? \u00cencepe\u021bi ast\u0103zi!<\/p>\n<p>Fundamentele programului:<\/p>\n<p><strong>Educa\u021bie<\/strong><\/p>\n<p>Programul ofer\u0103 o resurs\u0103 de educa\u021bie \u00een materie de s\u0103n\u0103tate \u0219i fitness, regenerare \u0219i bun\u0103stare general\u0103. Acesta \u00eei \u00eenva\u021b\u0103 pe participan\u021bi s\u0103 fac\u0103 schimb\u0103ri durabile \u00een stilul de via\u021b\u0103, care dureaz\u0103 chiar \u0219i dup\u0103 \u00eencheierea programului.<\/p>\n<p><strong>Alimente<\/strong><\/p>\n<p>Acesta ofer\u0103 o \u00een\u021belegere avansat\u0103 a alimenta\u021biei s\u0103n\u0103toase, \u00eenso\u021bit\u0103 de un manual de re\u021bete noi, s\u0103n\u0103toase \u0219i u\u0219oare.<\/p>\n<p><strong>Programe direc\u021bionate<\/strong><\/p>\n<p>Acesta este conceput pentru a v\u0103 optimiza c\u0103l\u0103toria c\u0103tre silueta \u0219i s\u0103n\u0103tatea de vis. Se bazeaz\u0103 pe fapte dovedite de-a lungul timpului \u0219i pe noi descoperiri.<a id=\"remove-post-thumbnail\" href=\"https:\/\/atlasfitnes.com\/wp-admin\/post.php?post=3974&amp;action=edit#\">Elimina\u021bi imaginea produsului<\/a><\/p>\n<p><strong>Progres<\/strong><\/p>\n<p>Programul avansat serve\u0219te ca o treapt\u0103 c\u0103tre nivelul urm\u0103tor. Este conceput pentru a v\u0103 testa \u0219i a vedea ce sunte\u021bi capabil s\u0103 realiza\u021bi. Nu stagna\u021bi, face\u021bi progrese!<\/p>","protected":false},"excerpt":{"rendered":"<p>O singur\u0103 dat\u0103 99.99 euro!<\/p>\n<p>Programul avansat include:<\/p>\n<ul>\n<li>Program de fitness avansat de 12 s\u0103pt\u0103m\u00e2ni<\/li>\n<li>Videoclipuri demonstrative ale exerci\u021biilor<\/li>\n<li>Programul avansat \"Fundamentele fitnessului\"<\/li>\n<li>O colec\u021bie de re\u021bete simple, s\u0103n\u0103toase \u0219i delicioase<\/li>\n<li>Lista de cump\u0103r\u0103turi<\/li>\n<\/ul>","protected":false},"featured_media":7783,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":""},"product_cat":[44],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - 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