{"id":4637,"date":"2023-12-27T08:15:31","date_gmt":"2023-12-27T08:15:31","guid":{"rendered":"https:\/\/atlasfitnes.com\/?post_type=product&#038;p=4637"},"modified":"2024-07-11T12:30:41","modified_gmt":"2024-07-11T12:30:41","slug":"homework-programme","status":"publish","type":"product","link":"https:\/\/atlasfitnes.com\/pl\/produkt\/program-pracy-domowej-2\/","title":{"rendered":"PROGRAM PRACY DOMOWEJ"},"content":{"rendered":"<p>12-TYGODNIOWY PROGRAM PRACY DOMOWEJ<\/p>\n<ul>\n<li>Program 12-tygodniowy<\/li>\n<li>zbi\u00f3r przepis\u00f3w<\/li>\n<li>filmy demonstracyjne<\/li>\n<li>najwa\u017cniejsze fakty i wskaz\u00f3wki<\/li>\n<\/ul>\n<p>1 raz 39,99<\/p>","protected":false},"excerpt":{"rendered":"<p>12-TYGODNIOWY PROGRAM PRACY DOMOWEJ<\/p>\n<ul>\n<li>Program 12-tygodniowy<\/li>\n<li>zbi\u00f3r przepis\u00f3w<\/li>\n<li>filmy demonstracyjne<\/li>\n<li>najwa\u017cniejsze fakty i wskaz\u00f3wki<\/li>\n<\/ul>\n<p>Cena 1 raz 39,99<\/p>\n<p>Nasz zaawansowany program ma na celu pokonanie p\u0142askowy\u017cu. Jest przeznaczony dla wszystkich os\u00f3b, kt\u00f3re maj\u0105 ju\u017c do\u015bwiadczenie z fitnessem i chc\u0105 przenie\u015b\u0107 swoje zdrowie i sylwetk\u0119 na wy\u017cszy poziom. Dost\u0119pne s\u0105 programy zaawansowane dla kobiet i m\u0119\u017cczyzn. Czy jeste\u015b gotowy na 12-tygodniowe wyzwanie? Zacznij ju\u017c dzi\u015b!<\/p>\n<p>Podstawy programu:<\/p>\n<p><strong>Edukacja<\/strong><\/p>\n<p>Program oferuje zasoby edukacyjne w zakresie zdrowia i kondycji, regeneracji i og\u00f3lnego dobrego samopoczucia. Uczy uczestnik\u00f3w wprowadzania trwa\u0142ych zmian w stylu \u017cycia, kt\u00f3re utrzymuj\u0105 si\u0119 nawet po zako\u0144czeniu programu.<\/p>\n<p><strong>\u017bywno\u015b\u0107<\/strong><\/p>\n<p>Oferuje zaawansowane zrozumienie zdrowego od\u017cywiania wraz z podr\u0119cznikiem nowych, zdrowych i \u0142atwych przepis\u00f3w.<\/p>\n<p><strong>Programy kierowane<\/strong><\/p>\n<p>Zosta\u0142 zaprojektowany, aby zoptymalizowa\u0107 Twoj\u0105 podr\u00f3\u017c do wymarzonej sylwetki i zdrowia. Opiera si\u0119 na faktach sprawdzonych w czasie i nowych odkryciach.<\/p>\n<p><strong>Post\u0119p<\/strong><\/p>\n<p>Program zaawansowany s\u0142u\u017cy jako odskocznia do nast\u0119pnego poziomu. Zosta\u0142 zaprojektowany, aby sprawdzi\u0107 siebie i zobaczy\u0107, co jeste\u015b w stanie osi\u0105gn\u0105\u0107. Nie st\u00f3j w miejscu, r\u00f3b post\u0119py!<\/p>","protected":false},"featured_media":7785,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":""},"product_cat":[43,44],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - 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