{"id":3874,"date":"2023-10-06T06:35:46","date_gmt":"2023-10-06T06:35:46","guid":{"rendered":"https:\/\/atlasfitnes.com\/?post_type=product&#038;p=3874"},"modified":"2024-07-11T12:29:39","modified_gmt":"2024-07-11T12:29:39","slug":"mens-advanced-programme","status":"publish","type":"product","link":"https:\/\/atlasfitnes.com\/fi\/tuote\/miesten-edistynyt-ohjelma-2\/","title":{"rendered":"MIESTEN EDISTYNEEN TASON OHJELMA"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">ATLAS ADVANCED\u00a0<\/span><\/p>\n<p>Kehittynyt ohjelmamme on suunniteltu ylitt\u00e4m\u00e4\u00e4n tasanteet. Se on suunniteltu niille, joilla on jo kokemusta kuntoilusta ja jotka haluavat vied\u00e4 terveytens\u00e4 ja vartalonsa seuraavalle tasolle. Tarjolla on naisten ja miesten kehittynyt ohjelma. Oletko valmis 12 viikon haasteeseen? Aloita jo t\u00e4n\u00e4\u00e4n!<\/p>\n<p>Ohjelman perusteet:<\/p>\n<p><strong>Koulutus<\/strong><\/p>\n<p>Ohjelma tarjoaa koulutusta terveydest\u00e4 ja kuntoilusta, uudistumisesta ja yleisest\u00e4 hyvinvoinnista. Se opettaa osallistujia tekem\u00e4\u00e4n pysyvi\u00e4 el\u00e4m\u00e4ntapamuutoksia, jotka s\u00e4ilyv\u00e4t ohjelman p\u00e4\u00e4ttymisen j\u00e4lkeen.<\/p>\n<p><strong>Ruoka<\/strong><\/p>\n<p>Tarjoaa kehittyneen ymm\u00e4rryksen terveellisest\u00e4 ruokavaliosta ja sis\u00e4lt\u00e4\u00e4 k\u00e4sikirjan uusista, terveellisist\u00e4 ja helpoista resepteist\u00e4.<\/p>\n<p><strong>Kohdennetut ohjelmat<\/strong><\/p>\n<p>Suunniteltu optimoimaan polkusi kohti unelmiesi vartaloa ja terveytt\u00e4. Se perustuu ajan todistamaan n\u00e4ytt\u00f6\u00f6n ja uuteen tietoon.<\/p>\n<p><strong>Etusivu<\/strong><\/p>\n<p>Edistyneen tason ohjelma toimii ponnahduslautana seuraavalle tasolle. Se on suunniteltu testaamaan itse\u00e4si ja n\u00e4kem\u00e4\u00e4n, mihin pystyt. \u00c4l\u00e4 pys\u00e4hdy, vaan varmista, ett\u00e4 edistyt!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Kerran vain 99,99 euroa!<\/p>\n<p>Edistynyt ohjelma sis\u00e4lt\u00e4\u00e4:<\/p>\n<ul>\n<li>Edistynyt 12 viikon kunto-ohjelma<\/li>\n<li>Harjoitusten esittelyvideot<\/li>\n<li>\"Fundamentals of Fitness\" edistynyt ohjelma<\/li>\n<li>Kokoelma yksinkertaisia, terveellisi\u00e4 ja herkullisia reseptej\u00e4<\/li>\n<li>Ostoslista<\/li>\n<\/ul>","protected":false},"featured_media":7784,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":""},"product_cat":[43],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v23.4) - 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