Women's programme Archives - Atlas Fitnes https://atlasfitnes.com/en/product-category/womens-programme/ atlasfitnes.com Thu, 11 Jul 2024 12:30:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.8 https://atlasfitnes.com/wp-content/uploads/2023/09/cropped-logo-crn-favicon-32x32.png Women's programme Archives - Atlas Fitnes https://atlasfitnes.com/en/product-category/womens-programme/ 32 32 HOMEWORK PROGRAMME https://atlasfitnes.com/en/product/homework-programme/ Wed, 27 Dec 2023 08:15:31 +0000 https://atlasfitnes.com/?post_type=product&p=4637 HOMEWORK 12 WEEK PROGRAM

  • 12 week program
  • collection of recipes
  • demonstration videos
  • the most important facts and tips

Price 1 time 39.99

Our advanced program is designed to overcome plateaus. It is intended for all those who already have experience with fitness and want to take their health and figure to the next level. There are women's and men's advanced programs available. Are you ready for the 12-week challenge? Get started today!

Foundations of the program:

Education

The program offers a resource of education in health and fitness, regeneration and general well-being. It teaches participants to make lasting lifestyle changes that last even after the program ends.

Food

It offers an advanced understanding of healthy eating accompanied by a handbook of new, healthy and easy recipes.

Directed programs

It is designed to optimize your journey to your dream figure and health. It is based on facts proven over time and new findings.

Progress

The advanced program serves as a stepping stone to the next level. It is designed to test yourself and see what you are capable of achieving. Don't stagnate, make progress!

The post HOMEWORK PROGRAMME appeared first on Atlas Fitnes.

]]> HOMEWORK 12 WEEK PROGRAM

  • 12 week program
  • collection of recipes
  • demonstration videos
  • the most important facts and tips

1 time 39.99

The post HOMEWORK PROGRAMME appeared first on Atlas Fitnes.

]]> WOMEN’S ADVANCED PROGRAMME https://atlasfitnes.com/en/product/womens-advanced-programme/ https://atlasfitnes.com/en/product/womens-advanced-programme/#respond Tue, 10 Oct 2023 03:49:52 +0000 https://atlasfitnes.com/?post_type=product&p=3974 One time only 99.99 euros!

Advanced program includes:

  • Advanced 12-week fitness program
  • Exercise demonstration videos
  • "Fundamentals of Fitness" advanced program
  • A collection of simple, healthy and delicious recipes
  • Shopping list

The post WOMEN’S ADVANCED PROGRAMME appeared first on Atlas Fitnes.

]]> ATLAS ADVANCED

Our advanced program is designed to overcome plateaus. It is intended for all those who already have experience with fitness and want to take their health and figure to the next level. There are women’s and men’s advanced programs available. Are you ready for the 12-week challenge? Get started today!

Foundations of the program:

Education

The program offers a resource of education in health and fitness, regeneration and general well-being. It teaches participants to make lasting lifestyle changes that last even after the program ends.

Food

It offers an advanced understanding of healthy eating accompanied by a handbook of new, healthy and easy recipes.

Directed programs

It is designed to optimize your journey to your dream figure and health. It is based on facts proven over time and new findings.Remove product image

Progress

The advanced program serves as a stepping stone to the next level. It is designed to test yourself and see what you are capable of achieving. Don’t stagnate, make progress!

The post WOMEN’S ADVANCED PROGRAMME appeared first on Atlas Fitnes.

]]> https://atlasfitnes.com/en/product/womens-advanced-programme/feed/ 0 WOMEN’S PROGRAMME https://atlasfitnes.com/en/product/womens-programme/ https://atlasfitnes.com/en/product/womens-programme/#respond Fri, 06 Oct 2023 02:24:18 +0000 https://atlasfitnes.com/?post_type=product&p=3830  12 sets  4x weekly plan for each of the 12 sets  new exercises every week  recipes handbook  video demonstrations  the most important facts and tips

The post WOMEN’S PROGRAMME appeared first on Atlas Fitnes.

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  •  12 sets
  •  4x weekly plan for each of the 12 sets
  •  new exercises every week
  •  recipes handbook
  •  video demonstrations
  •  the most important facts and tips

    • The post WOMEN’S PROGRAMME appeared first on Atlas Fitnes.

    ]]>     https://atlasfitnes.com/en/product/womens-programme/feed/ 0